I work with teams and organizations to help employees—particularly women who default to being the ‘nice girl’ at work—build their communication skills and social confidence. She teaches people how to navigate difficult conversations, set boundaries professionally, and interact in ways that feel grounded and capable, without feeling guilty or overperforming to be liked.

What I Offer:

Keynote Speaking – Engaging talks on communication, confidence, and navigating social dynamics in professional settings

Interactive Workshops – 1-2 hour sessions with discussion, Q&A, and breakout activities focused on practical skill-building

Panel Participation – Contributing expertise on communication and workplace dynamics

Custom Programs – Multi-session packages tailored to your team’s specific challenges

All sessions can be delivered virtually or in-person. I also offer optional 1:1 coaching for participants and can provide leave-behind resources and takeaways.

Topics I Cover:

  • Setting and maintaining professional boundaries (when colleagues overstep or ask intrusive questions)
  • Handling uncomfortable comments and redirecting inappropriate workplace interactions
  • Speaking up confidently without over-explaining or apologizing
  • Navigating culturally-loaded or sensitive conversations with coworkers
  • Managing social dynamics in team settings (small talk, networking, group conversations)
  • Moving beyond the ‘nice girl’ role at work to communicate with authenticity and confidence

Let’s Talk

Complete the form below with details about your organization and event needs. I’ll get back to you within 2 business days and we can set up time to discuss further.