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Home WWR Coaching Cheat Sheets

WWR Coaching Cheat Sheets

Cheat Sheet: Become a Better Listener

Cheat Sheet: 20 Quick & Assertive Comebacks

Cheat Sheet: Executing Assertive Communication

Cheat Sheet: Navigating Difficult Personal Questions

Cheat Sheet: Eliminate Filler Words

Client Testimonial, March 2025Google Reviews

"I love working with Raele. She holds space so well and kindly guided me how to shift my approach regarding some tough topics involving family, friends and work. If you feel like you are struggling with getting your point across reach out to Raele!"

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Cheat Sheets & Freebies

Visit Raele's Digital Storefront to download communication freebies and custom cheat sheets for independent learning!

Raele's Digital Storefront
Raele Altano | Communication & Social Coach

wellwithraele

Helping you socialize & articulate with kindness, class and confidence.
Certified • Armenian • Mom
Book a group class or 1:1! 👇🏻

3 options!!

These days you might want to scream “in this economy??!?” at everyone and everything, but I have some suggestions to deliver this in a different way, especially when dealing with friends or people close to you.

👉🏻 Save this as we approach wedding, travel, and summer season and comment “COACH” if you’re interested in more info about my current coaching offerings! 

I offer something for everyone at different price points and have no doubt you will feel more confident, prepared, and supported after our time is up. 

Hope to work with you soon 😘 #wellwithraele

#communicationcoach #socialcoach #money #finances #weddingseason #scripts #economy #groupclass #oneonone
My NJ moms!! RUN don’t walk to @aboutthevillage My NJ moms!!

RUN don’t walk to @aboutthevillage !! It’s such a great spot for kids to play and a perfecttt space to host a kid’s event. You will not be disappointed. Tell ‘em Raele sent you! 

And thanks Dana & the entire team for making our “Super Marciano” birthday so special last month!! 🥰 #wellwithraele

#newjersey #fortlee #bergencountynj #njmoms #birthdayparty #playspace #supermario
It’s everywhere!! But what does “holding spac It’s everywhere!!

But what does “holding space” actually mean?

It’s about creating an environment to let someone talk with the following core factors:
1. safe
2. non-judgmental
3. supportive

And how do we do that? Keep watching for 5 ideas and examples!

What else would you add to this list?
Do you love this term or hate it?
Is it meaningful or overused?

Sound off in the comments loves! 🤍 #wellwithraele 

#communication #communicationcoach #socialcoach #holdingspace #therapy #toxicposivity #judgmental #helpful
Soo easy 👏🏻 Voicing a little positive reinf Soo easy 👏🏻

Voicing a little positive reinforcement goes a LONG way in both personal & professional settings. This is research-backed, babes!

✨Get more social tips and scripts like this in my live Thursday group class so you can shine in any interaction. Comment “SOCIAL SKILLS”  to get more info & see if it’s right for you!

What other phrases would you add to this list? Drop your suggestion in the comments 🤍 #wellwithraele

#communicationcoach #socialskills  #tipsandtricks #verbalcommunication #psychologytricks  #communicationskills #positivereinforcement
I said what I said! As lovely as “I” statemen I said what I said!

As lovely as “I” statements can be, they will not work on an audience who is looking for an out any chance they get. 

Make modifications to that nice lil’ package. Get comfortable calling them out directly. Adjust your wording to articulate more urgency, necessity, or obligation. 

👉🏻 Struggle w/ this?? Comment ‘BOUNDARIES’ to get more info & sign up for my next group class on how to speak assertively and establish a boundary while maintaining your kindness, respect and class. I got you! 🗣️ #wellwithraele

#communicationcoach #conflict #hottake #advocateforyourself #narcissist #communication
Collect that coin babe! Here is a recipe to ditch Collect that coin babe!

Here is a recipe to ditch the fear of asking for payment from delinquent clients! 

👉🏻 Make it about the facts and dates and take the emotion out of it
👉🏻 Vocalize an alternate plan if there is pushback
👉🏻 Get everything confirmed in writing
👉🏻 Pepper in appreciation along the way

Most importantly, don’t let them gaslight you into thinking you are too pushy. You deserve to be paid in a timely manner! 

Have you been in a situation like this before? What did you do or say? Sound off in the comments 💰 #wellwithraele

#communicationcoach #money #worklife #confidence #communicationskills #assertivecommunication #clarity #finances
This is beautiful 🕊️ Though I’m not very r This is beautiful 🕊️

Though I’m not very religious, the loss of Pope Francis comes as a shock and is a loss for us all. These are words to live by for anyone who wants to do good in the world, and sharing them felt appropriate on this Monday morning.

Rest in Peace 🤍 #wellwithraele #popefrancis 

(Sourced via Pinterest)
A compilation of quotes 🖤 A little mix of ever A compilation of quotes 🖤

A little mix of everything on this Good Friday. I think the last one might be my favorite. 

Which one speaks to you? Sending you lots of love and all the good vibes for the weekend ahead. Xx #wellwithraele

💬 Sourced via Pinterest 

#qotd #words #quote #inspo #motivation #quoteswelove
Such an easy approach! I’ll be hosting a weekly Such an easy approach!

I’ll be hosting a weekly group class on exactly how to perfect your social & networking skills and to get better at mingling. 1 hour, 3 practical tips, Q&A and role play included. 

👉🏻 Comment “SOCIAL SKILLS” to get info on the class (hosted on Thursdays) and to get on the calendar! 

Making conversation may not come naturally to you, but it can still be something you’re GOOD at, babes. Let’s do it! 😘 #wellwithraele 

#communication #communicationcoach #socialskills #groupcoaching #networking #socializing #smalltalk #conversationstarters #environment #mingle
Short, simple, and honest. You can adjust a few p Short, simple, and honest.

You can adjust a few phrases, but let this formula be your guide for a confident yet courteous professional breakup.

Onward & upward! 🙌🏻 #wellwithraele

#communicationcoach #professional #freelancer #clients #scripts #communicationskills #tact #conflictresolution
Do you ever worry about this? If so, here are a f Do you ever worry about this?

If so, here are a few options for you! Let the other party know you need more detail or another explanation in a confident, polished way.

Speaking up doesn’t have to be scary, babes. It’s all about your mindset, word choice, and delivery. You’ve got this! 😘 #wellwithraele

#communication #wording #communicationskills #communicationcoach #confidence #delivery #tone #pitch #scripts
Your growth touches everything! 🙏🏻 And I’ Your growth touches everything! 🙏🏻

And I’m here to help you evolve & grow, babe.

Which is why I’ve launched 3 weekly group coaching classes that are available for booking TODAY!

• Managing Moms, MILs, Aunties (Mondays)
• Empowered Empaths (Tuesdays)
• Socializing & Thriving (Thursdays)

🔗 Comment ‘GROUP CLASS’ to get a link with more information & to book! 

Join from anywhere in the world for 1 hour and get 3 practical tips, along with a chance for live coaching and Q&A. It’s like a weekly workout class for your mind & spirit!

Join every week or whenever you feel like it! There are no commitments required.

Let’s do this 😘
#wellwithraele

#communication #communicationcoach #groupcoaching #class#communicationtips #socialskills #confidence #personaldevelopment #womenempowerment
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